Self Awareness

1230 hrs: Met up with godsister & N
1300 hrs: Reached Singapore Buddhist Lodge (SBL)
1330 hrs: Lunch at SBL
1400 hrs: Chant & meditation
1500 hrs: Tea break at SBL

Chanting & meditation can do wonders to the mind. Everyday we seem to be doing things for others: work for our bosses to get money for our parents, to pay home bills. When do we do things for OURSELVES? Spent time with OURSELVES? Meditation is a healthy & stress-relieving way to exercise & recharge the mind. Promotes self awareness & lets you appreciate yourself more.

1600 hrs: Borrow books from new Central National Library
1700 hrs: Dinner at Fortune Centre
2000 hrs: Orchard Party World Karaoke (no room)
2015 hrs: Window shopping at HMV
2100 hrs: Supper with (N.Y.) & (J.A.)
2230 hrs: Chat with J.A.
0000 hrs: Back at godsister's house

1 Sep 2005

0130 hrs: Start journey home after chat with godsister